Buffalo Cauliflower Wings and Cameron’s Lager

Buffalo cauliflower sounds interesting – we will put this on the “must try” list. Thanks Dan.


I mentioned in my last recipe / beer pairing that I’m awfully fond of spicy food. I also really like when cooking doesn’t take a lot of effort. This healthy, vegan recipe is super easy.

I’ve been playing around with Buffalo Cauliflower Wings since last summer – pretty happy with where I’ve got it now.

You could simplify this further by choosing just one type of flour, but I find the combination of buckwheat and whole wheat makes the batter just gluey enough, without gumming up inside the cauliflower’s little pockets.

I downed this batch with a bottle (or two) of Cameron’s Lager (5.0%); a tasty, refreshing German Pilsner that washes away the heat from the Buffalo Sauce, so each bite has all the flavour of the one before.


About 25 minutes, start to finish


Stage 1

1/4 cup buckwheat flour

1/2 cup whole wheat flour

1 cup water

Stage 2

1 head of cauliflower


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